16 veckors arbete - Resultatet!
Men jag gör det här för att visa att slit ger resultat, även för mig. Min stora spärr jag har är ju att jag ogillar(!!) mitt häng på magen.. jag stör mig så enormt på de. Men för varje dag så försöker jag acceptera att det är jag - för tillfället! För hänget ska bort, så är de bara! Omän det kommer innebära att lägga sig under kniven.
När jag anmälde mig till tävlingen så hade jag väl mer tanken att jag skulle gå ner i vikt – prio ett liksom! Att mina sista kilon skulle väck. Sen om jag skulle få en mer vältränad kropp och muskler var bara ett stort... plus.
Redan 3 veckor in i tävlingen så var förändringen stor. Aldrig (!) hade jag väl kunnat trott att resultaten skulle visa sig sådär fort. Med rätt kost och träning till det så får man också resultat efter det.
Jag har gått ner 2 kg på dessa 16 veckor och mitt viktspöke är där och stör mig konstant om detta. Det är precis som att jag kommit på någon platå i mitt liv. Det är som att vågen vägrar gå under 80kg! Jag ser ju att de hänt något så otroligt mycket med min kropp då jag tappat -36,5 cm runt om på kroppen. Men varför kan det inte synas på vågen också? Viktfixerad – svar ja! Men mycket har nog med min operation att göra, att vågen bara ska ticka neråt hela tiden.
Den mentala biten har det hänt mycket med. Jag är en väldigt blyg tjej i vanliga fall, som gärna är där på hörnet och lyssnar/tittar på. Men under resans gång har jag vuxit som person. Dessa utmaningar som vi har haft har drivit mig framåt massor, speciellt då det gäller att utmana mig själv – som de faktiskt handlar om! Att filma mig själv och för att sen lägga upp filmen och visa för drygt 100 personer hör inte till min vanlighet.
Jag är så glad att jag tog steget in i gymmet värld i somras. Eftersom allt är så nytt för mig där, så har jag blivit så mycket starkare på mer eller mindre alla övningar och därmed gjort bra kg-ökningar sen start. Samt slagit PB efter PB. Det ska bli så spännande att se vart man är om ½ år och se hur utvecklingen fortsätter. Min resa har bara börjat!
Den här tävlingen har gett mig mer kunskap kring kost och träning som är enormt värdefull för mig och den ska jag ta vara på ! Att bli den ”soffliggare” jag var innan är inte längre ett alternativ. Jag har funnit en glädje i träningen som gör att jag känner mig nöjd med mig själv. Jag mår helt enkelt bättre på min insida nu!
Texten blev visst lite lång så jag får nog avrunda nu! Jag har så mycket mer jag vill säga, men då räcker nog inte antalet tecken man får använda här
Vikt 82,6 → 80kg
Lår V:55 H:54 → V:52,5 cm H:53,5cm
Vader V:40 H:40 → V:38,5 cm H:38,5cm
Biceps ”ej spänd” V:31 H:30 → V:30cm H:30 cm
Biceps ”Spänd” V:31,5 H:31,5 → V:33cm H:32,5cm
Totalt : vikt -2,6 kg och -36,5 cm på kroppen
Till sist vill jag bara säga stort stort Tack till alla som har stöttat och peppat under resan gång! Ni är helt fantastiska människor hela bunten Sluta aldrig tro på er själv & våga utmana er själv, för ingenting är omöjligt! "
Den under är tagen för 1 vecka sen.. Alltså efter 16 veckor med Lifestyle
Evelina !
WOW vilken jävla resa du gjort ! Man märker på hela dig hur du har blomstrat ut ! Du upplevs som en tryggare, gladare och självsäkrare person nu än vad du tidigare var. Jag är grymt imponerad över dig, du är så duktig !!
Fortsätt kämpa och även om det känns som en saknad att tävlingen är slut så måste du lära dig att stå på egna ben för de fixar du galant ! Du kan det här nu och kommer att få fantastiska resultat på egen hand också ! Men jag kan förstå saknaden absolut ! Och snart är du ju där igen :)
Ses på gymmet du... ;)
Kram
Men Evelina! Vilka resultat och vilken resa du gjort! Starkt jobbat av dig!
Håller med Marie i det hon skriver att du upplevs mycket tryggare och självsäkrare än tidigare. :)
Tänk vilka resultat du fått nu och vad kommer du då inte ha fram till sommaren? :)
Fortsätt framåt!
Hatten av!, så att säga. :)
Jag tycker inte det hänger lika mycket om man tittar på bilderna framifrån. JÄTTESTOR skillnad!! Starkt jobbat!!
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